Cutting-Edge Cycling. Hunter Allen, Stephen Cheung
Cutting-Edge-Cycling.pdf
ISBN: 9780736091091 | 280 pages | 7 Mb
- Cutting-Edge Cycling
- Hunter Allen, Stephen Cheung
- Page: 280
- Format: pdf, ePub, fb2, mobi
- ISBN: 9780736091091
- Publisher: Human Kinetics Publishers
Ebook pdf download free ebook download Cutting-Edge Cycling
Increase speed, power, endurance, and efficiency with Cutting-Edge Cycling. You’ll learn how to apply the latest in cycling research, science, and technology to train smarter, ride longer, and race faster. Renowned cycling coach Hunter Allen and leading scientist Stephen Cheung share the most recent biomechanical, physiological, and technical advances and research, why they matter, and how you can incorporate them for maximal training and optimal performance. From the latest information on periodization, lactate threshold, and recovery to bike fit, pedaling technique, and cadence, Cutting-Edge Cycling covers every aspect of conditioning, preparation, and competition in this physically demanding sport. Additional coverage includes interviews on a broad range of topics: interpreting lab results, fatigue, monitoring training, high-intensity training, prevention of and recovery from overtraining, pacing, power meter quadrant analysis, hydration, and cooling strategies. If you’re serious about gaining the edge on the competition, Cutting-Edge Cycling is one guide you shouldn’t be without.
Book Review - Cutting Edge Cycling [Archive] - Bike Forums
Cutting Edge Cycling at Amazon I saw this book briefly at Paris to Ancaster - the author was hawking it at a table in the gym. I missed talking to
[VIDEO] Cutting Edge 2012: Behind Cycling | Media | Sheffield
Dr David James and Professor Steve Haake, from the University's Centre for Sports Engineering Research, look at the research behind Britain's cycling success.
Performance Cycling - Allen & Unwin
A user's guide to the most cutting edge knowledge in cycling science. If you're a keen cyclist but want to know more about the science behind the bike, this is the
Hunter Allen - iBike Sports-Developers of Cycling power meters
Legendary Cycling Coach Co-Author of Training & Racing with a Power Meter and Cutting-Edge Cycling Co–Developer of Training Peaks WKO Software
Assos Cycling Clothing & Accessories at Ribble Cycles UK
ASSOS cycling wear is at the cutting-edge of cycling technology, so you can ride out with all bases covered - just like the pros. ASSOS experiment with fabrics to
Cutting-Edge Cycling - My Bloody Bike Blog
Cutting-Edge Cycling Cycling training books sometimes seem rather formulaic, something like a cookbook for training. Almost all training books
Cutting-Edge Cycling by Hunter Allen - Powell's Books
Powell's Books is the largest independent used and new bookstore in the world. We carry an extensive collection of out of print rare, and technical titles as well
0コメント